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Showing posts with label help. Show all posts
Showing posts with label help. Show all posts

Friday, June 12, 2015

5 Basic Truths Even The Smartest People Forget

5 Basic Truths Even The Smartest People Forget


It’s so easy to get caught up in the business and demand of life that we can often for the most simple of truths.  Even some of the truths that hold together the foundation of our experience, that give life meaning, and that bring us joy often get buried beneath a concoction of thoughts, obligations, and responsibilities.
While it can be excited to experience life and go with the flow, a life without reflection is not worth living.  There has to be some time set aside each day to examine yourself and see if there is something you can improve on.  The funny thing is, it’s usually the case that the solution to our problems is so obvious that we failed to see it.
If you find yourself feeling stuck, upset, or unfulfilled, the solution may be as simple as remembering some of the basic truths that we may have taken for granted.  Here are 5 of the most basic truths that even the smartest people forget...
Read more: http://thespiritscience.net/2015/06/08/5-basic-truths-even-the-smartest-people-forget/

Friday, May 8, 2015

Happiness Pursuit: Destination Addiction Secrets

 The Pursuit of Happiness:  Beware of Destination Addiction


  First of all, your happiness is never guaranteed. Never was, and never will be.
 Even our founding fathers were smart enough to understand that too many people suffer from a condition known as "destination addiction" (DA), which is why you are only granted the right to pursue it.
 Having it, and keeping it, is entirely up to you.

 So what is "Destination Addiction"?
In the simplest terms, it means that you subscribe to the belief that your happiness, and I mean real happiness, lies just around the next corner. When you get the next job; when you meet the next short-term goal; when your divorce comes through; in the next prescription; or with the next new love affair.

 Notice in the last two examples that I have touched on the root cause that applies to nearly half of those affected by DA: Placing responsibility for their own happiness on someone else's shoulders, in this case the doctor who is happy to charge you for chasing the uncatchable, and the boyfriend or girlfriend who shouldn't be asked to bear an extra weight that is destined by design to fail.
 Sadly, the core fault that causes far too many divorces can also be traced back to a partner who simply refused to acknowledge the individual's responsibility of providing their own personal happiness. Naturally, they found over time that their life partner had neither the interest, nor the resources, to provide it for them.

  "Happiness Depends Upon Ourselves"

- Aristotle

So, are you ready for the simple truth?
 It's rather ironic, actually. The truth of personal happiness, this thing that so many people will spend an entire lifetime searching for but never find, while others seem to be born with it, is this:  You Had It All Along.

   You already have it, but environmental influences have trained you to ignore it and to start a lifelong quest to hunt for it. A rather expensive and personally exhaustive quest; but don't worry, there's a pill for that, too.

  You can call these influences society in general, peer pressure, commercialism, television advertising, specialized marketing (or Madison avenue, if that one actually applies anymore), retailers, or any of a hundred reasons (excuses?) that the AD victim can offer to define the path that led them to becoming hopelessly addicted to the BBD*.

*Sorry, this may be a bit "old school" for today's readers, but in my youth AD was called chasing ghosts and the destinations were referred to as the Bigger, Better Deal (or, the BBD as in "he's addicted to the BBD").  Kinda rolls off the tongue, doesn't it?


 The real reason that so many people seem to be born into their own happiness, regardless of personal wealth or societal standings, is because they fully grasp, at a young age, the concept of personal happiness being the individual's responsibility.
 You can credit this to good parenting if you like, and in many cases you would be right, but the truth is that some people just get it. It clicks for them, and no further explanation is required.
 Like water rolling off a duck's back, they just seem able to repel troubles and remain happy.

 I have seen this first hand over many years.  This rollercoaster of a life has found me homeless more than once, and one of the most valuable memories that have endured is of genuinely happy families that literally had nothing material to offer, but were willing to share none the less.
 In some cases all they had to offer was a hug. And in my case, at that time, it was enough.

 I have also known some extremely wealthy families, and found only one that I can recall who was really happy, but to be perfectly honest she was what most would call totally clueless.
  She was blissful, if you get my drift.
  It's easy to hide personal misery under new vehicles and a lot of alcohol, but a lack of personal fulfillment is one of those things that simply won't stay hidden for long. 
 Either you have it or you don't, but you definitely can't buy it. Many have tried, and all have failed.

 In case you missed the answer, here it is again:  BE.

  Stop chasing happiness. Just Be.  Yes: it really is that simple.  No one can sell it to you, though many are going to offer.
 Car dealers, drug manufacturers (and their licensed drug dealers, aka your local doctor), home builders, cosmetics retailers, and dozens of others who are staking millions on your ignorance will continue to promise to sell you some happy. Be smarter. Learn to see through the smoke & mirrors, and choose to be happy.

 Step off the treadmill, even for a minute, and try becoming less hamster and more human. A responsible human who is willing to accept full responsibility for the thoughts that are coming from your own mind.
 Because what you think, you become: Happiness included.

Whether you believe that you can, or you believe that you can't: You are never wrong.      ≈ JB


 Happiness is a gift that that you give to yourself. Happiness is a gift that cannot be taken away from you, though again, some are going to try. 
 In a society that is peppered with so many truly miserable people, seeing someone who appears to have found actual happiness has a way of plucking a lot of people's nerves. Even a few friends may even try to sabotage your apparent self-satisfaction, albeit unconsciously.
 Misery, after all, really does enjoy company. This too is just more smokescreen, so don't fall for it.

 Understand them and the motivations behind their negative actions, and you will manage to hold firmly to your newfound happiness as a sailor holds his compass through rough seas.
 Learn to be more present, to live in the NOW.  Let the past be, stop worrying about the future, and be right here, right now. Then, be happy. Right here, and right now.
 It has always been nothing more than a simple choice, so Choose Happy.  Get it? Got it? Good.

 ≈ namaste



2015   J.B. Stran     § Copyright HealthySelfCures.com

Friday, April 24, 2015

Self Defense: Beware The Energy Vampires!

Givers -vs- Takers

How To Defend Yourself From Low Frequency people Eager To Drain You


  We all know at least one. You may know a whole room full of them. Maybe you work with a few, or even (shudder) have to live with one.
 Nearly every parent of teenagers has at one time or another felt their happiness and love being sucked from their heart like someone had stabbed a straw into your back...but this is little more than a phase that passes (hopefully) in time, and not quite what this is about.
  I'm talking about fully grown adults who behave in much the same fashion.
 Some are subtle and quiet about what they want, slowly sucking the happiness from your life in tiny drops like a tick. Others don't know subtle. They don't do subtle; In your face and loud as a jackhammer; they induce a headache before they even start to speak.

 The energy vampires come in many forms, but all create that same feeling of being pulled into emotional quicksand because: spending ten minutes with them can drain you like hours of hard labor; they are the reason you have developed a poker-face that any Vegas gambler would envy; they are likely the real reason that vacations were invented.

Energy Vampires just need to feed. Your lifeforce, or the next guy's, it's all the same to a leech.


 Unfortunately, many of these love-pits simply can not be avoided because they are family, co-workers, the boss, and other essential members of your current reality. So, is there really a way to defend yourself from this constant source of low frequency vibration and needless pain?
 Start by first identifying the culprits.

The four most common forms of these psychic leeches are:

  • The Needy Friend
 Appearing friendly and kind, overly needy people are constantly seeking (begging?) advice they have no intention of heeding. "You're so smart. Tell me what to do!". 
 A common trait among the emotionally needy is that they rarely, if ever, manage to shift their focus from their own wants to the needs of others. This is because the hopelessly needy are never quite satisfied no matter how much they seem to have, and this selfishness will drain you if you let it.
  • The Drama Queen
  Facebook has become the playground of choice for this type of attention-seeking, narcissistic personality. Prone to bursts of emotions and negativity, the drama queen is also everyone's critic.
 Listen to the way they talk about others behind their backs, and you will know exactly how they speak of you when you're not around.
 Though it's not easy, don't take it personally. The problem is theirs, and not really with you...not yet.
The goal is to suck you in and begin draining your happiness and higher vibrations before moving on to the next victim, so simply step aside and remember these wise words:
 The only winner in a rigged game is the one making the rules.  Simply refuse to play.
  • The Hyper-Talker
  Some people just seem to love the sound of their own voice, attempting to fill every minute of the day with it. This uncontrollable need to speak and be heard is often manifested in inappropriately loud volumes, regardless of the surroundings. Using your "Inside voice" is not a term they are familiar with.
 The "squawker-talkers" are yet another damaged attention seeker who must be avoided if you are to retain your own vibrational level. They are experts at seeking out the listeners among us, and will latch on until you are fully drained by the needy droning of their endless sagas. 
  • The Self-Pity Victims
  Locked in their own prison of sad stories and victim status, this negativity pump will bury you in a landslide of complaints until you feel that you can't breathe.
 Prone to sudden mood changes, hostile outbursts, and in some cases even violent tirades, the permanent victim simply refuses to believe that they are worthy of happiness.
...and if they can't have it, then neither should anyone else, especially you.

 People aren't against you, they are just for themselves.       


 These people are very good at spotting the emotionally vulnerable and latching onto them.  Your kindness and support may begin with good intentions, but can quickly turn into a trap that will allow the users control over your state of mind. 

 Some will seek constant advice and attention from you, making you feel important to their self-esteem, but they simply can not and will not feel any form of respect for your sacrifices.
 Since their actions are mainly unconsciously motivated, you may not feel any immediate effects. 
Most givers will ignore the negative impact that a taker is having on their well being until the onset of a depressive state triggers the awareness that you have been toting around a vampire who is systematically pulling you down to a new low frequency level.

 The sad truth is this:  All Givers have a limit, while the Takers have none.


 Your own self esteem is a valuable tool in dealing with an energy vampire. Limiting the amount of access they are allowed to your thoughts is a good start, and being more assertive when you do have to deal with them will help you to at least feel in control to some degree.

 Many users will go out of their way to help you with the small practicalities of your life, such as shopping and picking up the kids from school when you can't, but be aware that the average Taker is always keeping score of favors, and you need to limit your indebtedness to them.

 Remind yourself that it isn't personal. These people often detest life in general, and keeping this in mind will help you to be less reactive in their presence.



2015    § Copyright HealthySelfCures.com    by: JB Stran, reverend of the Church of Universal Truth