To be and feel healthier, this is one of those convenience foods you should stop eating today:
In order to support your new healthier lifestyle, you will need to make smarter and more informed food choices. We are all being hit every day with catchy words and phrases like "all natural" and "low fat" and similar triggers designed by food manufacturers to trick you into thinking that their wares are healthy for you.
Sadly, there is an entire multi-billion dollar industry based on deceiving consumers with catchy and misleading terms like those worn out examples above.
For example, the term "All Natural" pretty much applies to any food stuff or compound derived from Nature. The hair from a pig's anus is all natural, so are insect parts and rat droppings...but I don't want it in my child's food.
By the same token; When you hear the terms "low fat" and "sugar free" you should be thinking "chemical soup".
Some go so far as to create and manage a campaign of propaganda designed to promote their foods as a healthier option, regardless of the truth and countless studies that have disproved those claims.
A good example of this deception is also the first food you should stop buying and eating: Microwave Popcorn.
With millions to spend on marketing, the microwave popcorn industry has done a great job of selling you the sizzle and burying the fact that the steak is toxic. From the bag to the corn itself, there is so much poison in each serving that your best bet is to either start popping your own organic kernels, or just lay off the stuff altogether.
Nearly all varieties of microwave popcorn line their bags with perfluorooctanoic acid (PFOA). This chemical is the same toxic compound found in teflon pots and pans, and it can stay in the human body for long periods of time. When heated this chemical has been linked to infertility, cancer and other diseases in lab animals and it is listed as a carcinogen by the EPA. Another study has found an acid that can be extracted from the chemical causes cancer in animals and is “likely to cause cancer in humans.”
While there are no current sources of GMO kernels, there are plenty of GMO ingredients anyway in the form of oils and emulsifiers. Because the major brands do not use organic kernels, you can bet the farm that they contain pesticides.
Popsecret and Jollytime still use trans fat, one of the most deadly fats available that is associated with 20,000 heart attacks a year and over 7,000 deaths according to the CDC.
Proply Gallate, TBHQ (When they need to hide an ingredient's name with initials you should see red flags flying), and that universal catch-all "artificial flavoring" round out the myriad of reasons why you should start making your own popcorn.
By the way: TBHQ stands for “Tertiary Butylhydroquinone”, is a chemical made from the toxic gas Butane and eating only 1 gram of this toxic preservative has been shown to cause all sorts of issues, from ADHD in children, to asthma, allergies and dermatitis to dizziness and even has caused stomach cancer in lab tests.
As if you needed more: Another serious health danger lies in that fake butter flavoring.
Specifically in an FDA-approved chemical known as Diacetyl. There's even a debilitating respiratory disease
known as "Popcorn Worker's Lung" (medical term: Bronchiolitis obliterans) that is suffered by the employees of the popcorn factory, caused by extended inhalation of the chemical's fumes.
Want to make your own? Easy and Fast!
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